Bias and Burnout

Understanding, Exploring, & Managing Bias and Burnout
4

Sessions

Self-Paced

What you will learn

You like to be productive, so you’ve learned to stay busy. It’s nice to feel needed, so you never say “no.” Your job is to care for everyone, so you neglect your own well-being. Until you can’t.

Burnout makes it hard to manage much of anything well, and that includes our built-in biases and default ways of experiencing the world. And bias—failing to see our shared humanity—consistently leads to burnout.

There are warning signs and ways of breaking the cycle; learn about them to break through.

The content is great and the format reshapes our ideas of how we behave as a group of church people coming together to do God’s work.

-Faith+Lead Learner

In Bias and Burnout, you'll experience hands-on training and practical wisdom that includes:

  • A better understanding of explicit and implicit bias, burnout, and the ways they connect
  • Strategies for managing bias and preventing burnout
  • Ways to deal with microaggressions, workplace scenarios, and tension at church
  • An action plan for implementing what you’ve learned

This workshop will help you cultivate community by improving your skills in deep listening, pastoral care, and the formation of life-giving relationships even in difficult circumstances.

plant with zoom screen in background

Course Agenda

In this session, you’ll take a deep dive into bias—from the types and definitions to understanding conscious, or explicit, bias versus the implicit, or unconscious, kind. You’ll also cover microaggressions and learn how to recognize bias within your workplace or organization.
The second session introduces the problem of burnout. Like bias, burnout has the ability to permeate all areas of your life. Understanding who’s affected by burnout, the role globalization and cultural changes play, and its negative effects on well-being will be discussed in detail.
When understood properly, bias and burnout can both be addressed through increased Cultural Intelligence (CQ). In this session, you’ll learn the four subscales of CQ, highlights of 10 significant cultural values, and strategies for managing fatigue, time pressures, and distractions.
As this course concludes, you’ll have a chance to review the previous three sessions and develop an action plan for taking what you’ve learned and implementing it within your own life and congregation.

Meet the Instructor

Dr. Dee Stokes

Dr. Dee Stokes

Dr. Dee Stokes serves on the teaching/preaching team at Christ Wesleyan Church, Greensboro, NC, and is the President/CEO of a cross-cultural non-profit ministry: Dee Stokes Ministries, Inc. Through her consulting firm, Dr. Stokes provides leadership development in the areas of cultural intelligence, emotional intelligence, transformational leadership, and burnout. Dr. Stokes is also a part of a Luther Seminary Faith+Lead innovation team— participating in a ministry innovator fellowship called The Seeds Project as a mentor/coach and curriculum developer. Dr. Stokes is an author and a member of the Fresh Expressions US staff where she serves as the Director of Cultural Intelligence and Trainer.

Registration Info

Get access for $65.00
  • Prerecorded Webcast Sessions On Your Schedule. As Dr. Stokes breaks down everything you need to know about bias, burnout, and the places they intersect, you’ll be able to start, stop, and pause whenever you need to.
  • Absorb The Material In A Whole New Way. With a self-guided course, you’ll have the ability to reflect in real-time—skipping back to something you didn’t fully catch or sitting with some hard truth.
  • Develop A Better Way Forward. By the time you’ve completed this course, you’ll have gained the tools you need to identify and manage the bias and burnout in your own life.

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