To be human is to have some degree of bias baked in. Knowing it’s unavoidable can be helpful, especially as you learn to manage it. Burnout can sneak up on all of us, especially when we’re involved in something we care about. Awareness is the key to addressing both, but the ways in which bias and burnout intersect might surprise you.
It can be difficult for all of us to see past our own experiences. We live in ways that, so often, reinforce our assumptions and beliefs, even when they’re wrong or hurtful. Challenging these biases takes a lot of mental bandwidth – something that, for most of us, is in short supply.
Finding tools that build awareness is the first step towards understanding and managing our innate biases. Those same tools also help us deal with the burnout that keeps us unaware. If you’re looking for a tool like that, this downloadable resource – developed by Dr. Dee Stokes – is the perfect place to begin.
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