Episode 13: Care for Church Leaders: Uncovering Self-Care
Heidi Barr, co-author of 12 Tiny Things, discusses self-care practices.
Featuring

Heidi Barr
Heidi Barr lives in eastern Minnesota (Mni Sota Makoce in Dakota) near the St. Croix River — on ancestral and contemporary lands of the Wahpekute (Dakota), a place that also holds significance for Ojibwe and Ho Chunk people — with her family where they tend a large organic vegetable garden, explore nature and do their best to live simply.